Unleash Your Full Power
Reclaim Your Energy, Confidence, and Radiance Through Holistic Healing, Empowerment, and Leadership.
Unleash Your Full Power
Reclaim Your Energy, Confidence, and Radiance Through Holistic Healing, Empowerment, and Leadership.
Are you ready to reconnect with your true essence and show up fully in your life, business, and energy? This is where your transformation begins.
Welcome
Welcome to the holistic transformation you’ve been searching for.
You’re here because you’re a high-performing woman who knows there’s more to life than just achieving — you want to thrive in all aspects of yourself. You want to feel confident, radiant, and fully aligned with your energy.
I’m Kadi Sonntag, a women’s empowerment coach, leader, and guide for women who are ready to bridge the gap between strength and sensuality, leadership and embodiment, action and flow. After spending 13 years in the army, I learned how to push my limits, but it wasn’t until I learned to embrace flow, balance my energy, and embody my true self that I experienced true transformation.
Now, I help women like you step into their full power — embracing their energy, confidence, and radiance so they can live a life that feels aligned, vibrant, and magnetic.
This is the space for you to do just that — to reconnect with your true essence, unlock your power, and show up fully.
Welcome
Welcome to the holistic transformation you’ve been searching for.
You’re here because you’re a high-performing woman who knows there’s more to life than just achieving — you want to thrive in all aspects of yourself. You want to feel confident, radiant, and fully aligned with your energy.
I’m Kadi Sonntag, a women’s empowerment coach, leader, and guide for women who are ready to bridge the gap between strength and sensuality, leadership and embodiment, action and flow. After spending 13 years in the army, I learned how to push my limits, but it wasn’t until I learned to embrace flow, balance my energy, and embody my true self that I experienced true transformation.
Now, I help women like you step into their full power — embracing their energy, confidence, and radiance so they can live a life that feels aligned, vibrant, and magnetic.
This is the space for you to do just that — to reconnect with your true essence, unlock your power, and show up fully.
What I Offer
This isn’t just about learning it’s about transforming.
The programs and offerings I’ve created are designed to help you reclaim your
energy, confidence, and radiance, and lead with grace, strength, and magnetism.
UNTAMED
Magnetic Energy Masterclass — come back into your body, find flow, get magnetic.
60–90min live activation: nervous-system reset, subconscious letter exercise, embodiment activation.
Perfect if you’re high-achieving, exhausted, and ready to magnetise more ease.
SHE REMEMBERS
An intimate, embodied in-person experience — ritual, movement, deep integration.
Ceremony + movement + powerful embodiment practices.
Small group (6 max) — deep safety, deep shift.
VIP DAYS & RETREATS
Boutique immersion days and intimate retreats to reset, recalibrate and receive.
Single-day VIPs or multi-day retreats — deep embodiment + nourishment.
Limited places — premium, transformational.
THE HOLISTIC WOMAN
6-week group program: reconnect body, energy & confidence — high performance meets deep care.
Weekly coaching, movement, nutrition + Voxer support and resources.
Full-body, soul-deep reset for busy women.
THE MAGNETIC LEADER MASTERMIND
Premium container for women ready to scale with soul and authority.
Cohort container + bespoke strategy + embodiment coaching.
For established leaders ready to lead loudly, magnetically, and with integrity.
1:1 COACHING & ENERGY HEALINGS
Tailored packages: coaching, heart-opening hypnosis, reiki, energetic clearings.
Bespoke roadmap, powerful results, ongoing support.
Perfect if you want faster, personalised transformation.
Plus a FREE Reset Ritual Guide (Free PDF)
Start your transformation today with my Reset Ritual,
a free PDF guide designed to reconnect you with your body, energy, and flow.
This simple yet powerful guide offers exercises to reset your day and energy,
helping you experience small shifts immediately.
and begin your journey to reclaim your energy.
What I Offer
This isn’t just about learning it’s about transforming.
The programs and offerings I’ve created are designed to help you reclaim your
energy, confidence, and radiance, and lead with grace, strength, and magnetism.
UNTAMED
Magnetic Energy Masterclass — come back into your body, find flow, get magnetic.
60–90min live activation: nervous-system reset, subconscious letter exercise, embodiment activation.
Perfect if you’re high-achieving, exhausted, and ready to magnetise more ease.
SHE REMEMBERS
An intimate, embodied in-person experience — ritual, movement, deep integration.
Ceremony + movement + powerful embodiment practices.
Small group (6 max) — deep safety, deep shift.
VIP DAYS & RETREATS
Boutique immersion days and intimate retreats to reset, recalibrate and receive.
Single-day VIPs or multi-day retreats — deep embodiment + nourishment.
Limited places — premium, transformational.
THE HOLISTIC WOMAN
6-week group program: reconnect body, energy & confidence — high performance meets deep care.
Weekly coaching, movement, nutrition + Voxer support and resources.
Full-body, soul-deep reset for busy women.
THE MAGNETIC LEADER MASTERMIND
Premium container for women ready to scale with soul and authority.
Cohort container + bespoke strategy + embodiment coaching.
For established leaders ready to lead loudly, magnetically, and with integrity.
1:1 COACHING & ENERGY HEALINGS
Tailored packages: coaching, heart-opening hypnosis, reiki, energetic clearings.
Bespoke roadmap, powerful results, ongoing support.
Perfect if you want faster, personalised transformation.
Plus a FREE Reset Ritual Guide (Free PDF)
Start your transformation today with my Reset Ritual,
a free PDF guide designed to reconnect you with your body, energy, and flow.
This simple yet powerful guide offers exercises to reset your day and energy,
helping you experience small shifts immediately.
and begin your journey to reclaim your energy.
Why This Is For You
This space is for the woman who is ready to stop settling. If you’re tired of pushing, striving, and burning out, it’s time to reclaim your energy and step into flow.
You’ve been achieving, but now it’s time to reconnect with your true self. If you’re ready to lead with confidence, grace, and ease, then this is where your journey begins.
You’re tired of feeling disconnected, burned out, and out of balance. This is your invitation to step into your energy, own your confidence, and live a life that feels true to who you are.
This is for women who are ready to embrace their full potential, align with their purpose, and lead in a way that is authentic and magnetic.
Why This Is For You
This space is for the woman who is ready to stop settling. If you’re tired of pushing, striving, and burning out, it’s time to reclaim your energy and step into flow.
You’ve been achieving, but now it’s time to reconnect with your true self. If you’re ready to lead with confidence, grace, and ease, then this is where your journey begins.
You’re tired of feeling disconnected, burned out, and out of balance. This is your invitation to step into your energy, own your confidence, and live a life that feels true to who you are.
This is for women who are ready to embrace their full potential, align with their purpose, and lead in a way that is authentic and magnetic.
Embrace Your Transformation
This title feels empowering and aligns with the journey your audience will take.
Let me know if you prefer something else!
I’m Kadi Sonntag
A women’s empowerment coach, leader, and guide for high-performing women who want to be strong, sensual, and fully embodied. I help women bridge the gap between strength and sensuality, leadership and embodiment, action and flow — so they can show up fully in life, business, and their energy.
I spent 13 and a half years in the army, thriving in a male-dominated world as a physical training instructor and leader. Since then, I’ve built a career coaching women, running retreats, programs, and workshops that transform energy, confidence, and vitality. I combine holistic health, movement, and energy mastery to help women step into their full power while staying connected to their bodies, intuition, and life force.
Outside of coaching, you’ll usually find me at the gym, dancing on the beach at sunrise, walking Piper, spending time with friends, eating delicious food, or exploring new experiences that make life vibrant. I love helping women reclaim their energy, radiance, and confidence while embracing life fully — because being powerful and playful can, and should, go hand in hand.
If you’re ready to step into your energy, leadership, and magnetic presence, you’re in the right place.
Testimonials
"Working with Kadi has been life-changing. She helped me identify my limiting beliefs and guided me to challenge them, realizing my true potential.
Through our work together, I’ve made significant strides in my career, relationships, and confidence—accomplishing goals that once felt like dreams. Kadi's support and encouragement helped me move closer to my highest self, and I am forever grateful for the impact she’s had on my life."
Laura kistner
"Working with Kadi has been incredibly impactful. She created a space where I could embrace my emotions without judgment, teaching me it’s okay to feel them, even when I didn’t know how.
Kadi’s empowering questions helped me see things in a new light, revealing insights I couldn’t initially see. She provided the space for me to heal and grow. I am deeply grateful for Kadi’s unconditional acceptance and support as my coach and friend."
Tayla Dee
"Kadi is an inspirational coach. When I felt lost during maternity leave, taking care of my kids, she helped me reconnect with why I wanted to build a family and how to feel good about the changes in my life. She guided me to reflect on my past and learn from it, so I could have a better outlook on future events and feelings.
After just two weeks of chatting and two one-on-one sessions, Kadi helped me believe in myself, connect with both the old and new version of me, and prioritize doing things for myself, not just for everyone else. I highly recommend Kadi's coaching to anyone, especially postpartum mums who need help reconnecting and growing."
Jadine
"Kadi’s coaching has been life-changing. Over the last three months, I’ve learned so much about myself, felt supported in conquering challenges, and grown in ways I never imagined. With Kadi’s guidance, I’ve been able to work through past experiences, set clear goals, and address future fears.
Her coaching has helped me realize my capabilities and understand the thought patterns that drive me daily. I’m grateful for the opportunity to work through these challenges, both during sessions and in between.
Walking into coaching with uncertainty, I now confidently recommend coaching to anyone. Kadi’s wisdom and dedication to helping others has been invaluable. She is truly an amazing person!"
Grace
"Kadi created a magical experience. From the moment I entered, I felt an incredible sense of safety and connection. Being surrounded by an inspiring group of women, we shared our stories and supported each other throughout the event.
Kadi’s energy lifted the room, making everyone feel valued. One standout moment was the hypnosis exercise, which was both cool and fascinating—it was something I'd never experienced before."
Lara Pilton
"Kadi has been beyond transformative. After years of struggling with mental health challenges, I’ve worked with many clinicians and programs, but Kadi stands out. Her love for what she does, her ability to legitimize struggles, and her pure joy when you reach your goals have been truly empowering.
Kadi's commitment to her role as a coach far exceeds many others, and her willingness to adapt and tailor approaches to suit me has been invaluable. She’s naturally gifted, loves her work, and uses her passion to help others. If you're looking for empowerment and support in wellness, look no further than Kadi."
Samantha
Want to work with me?
Let’s bring you back into your body, and back into your power.
FOLLOW ME
Copyright 2026. Kadi Sonntag. All Rights Reserved.
I’m Kadi Sonntag
a women’s empowerment coach, leader, and guide for high-performing women who want to be strong, sensual, and fully embodied. I help women bridge the gap between strength and sensuality, leadership and embodiment, action and flow — so they can show up fully in life, business, and their energy.
I spent 13 and a half years in the army, thriving in a male-dominated world as a physical training instructor and leader. Since then, I’ve built a career coaching women, running retreats, programs, and workshops that transform energy, confidence, and vitality. I combine holistic health, movement, and energy mastery to help women step into their full power while staying connected to their bodies, intuition, and life force.
Outside of coaching, you’ll usually find me at the gym, dancing on the beach at sunrise, walking Piper, spending time with friends, eating delicious food, or exploring new experiences that make life vibrant. I love helping women reclaim their energy, radiance, and confidence while embracing life fully — because being powerful and playful can, and should, go hand in hand.
If you’re ready to step into your energy, leadership, and magnetic presence, you’re in the right place.
Testimonials
"Working with Kadi has been life-changing. She helped me identify my limiting beliefs and guided me to challenge them, realizing my true potential.
Through our work together, I’ve made significant strides in my career, relationships, and confidence—accomplishing goals that once felt like dreams. Kadi's support and encouragement helped me move closer to my highest self, and I am forever grateful for the impact she’s had on my life."
Laura kistner
"Working with Kadi has been incredibly impactful. She created a space where I could embrace my emotions without judgment, teaching me it’s okay to feel them, even when I didn’t know how.
Kadi’s empowering questions helped me see things in a new light, revealing insights I couldn’t initially see. She provided the space for me to heal and grow. I am deeply grateful for Kadi’s unconditional acceptance and support as my coach and friend."
Tayla Dee
"Kadi is an inspirational coach. When I felt lost during maternity leave, taking care of my kids, she helped me reconnect with why I wanted to build a family and how to feel good about the changes in my life. She guided me to reflect on my past and learn from it, so I could have a better outlook on future events and feelings.
After just two weeks of chatting and two one-on-one sessions, Kadi helped me believe in myself, connect with both the old and new version of me, and prioritize doing things for myself, not just for everyone else. I highly recommend Kadi's coaching to anyone, especially postpartum mums who need help reconnecting and growing."
Jadine
"Kadi’s coaching has been life-changing. Over the last three months, I’ve learned so much about myself, felt supported in conquering challenges, and grown in ways I never imagined. With Kadi’s guidance, I’ve been able to work through past experiences, set clear goals, and address future fears.
Her coaching has helped me realize my capabilities and understand the thought patterns that drive me daily. I’m grateful for the opportunity to work through these challenges, both during sessions and in between.
Walking into coaching with uncertainty, I now confidently recommend coaching to anyone. Kadi’s wisdom and dedication to helping others has been invaluable. She is truly an amazing person!"
Grace
"Kadi created a magical experience. From the moment I entered, I felt an incredible sense of safety and connection. Being surrounded by an inspiring group of women, we shared our stories and supported each other throughout the event.
Kadi’s energy lifted the room, making everyone feel valued. One standout moment was the hypnosis exercise, which was both cool and fascinating—it was something I'd never experienced before."
Lara Pilton
"Kadi has been beyond transformative. After years of struggling with mental health challenges, I’ve worked with many clinicians and programs, but Kadi stands out. Her love for what she does, her ability to legitimize struggles, and her pure joy when you reach your goals have been truly empowering.
Kadi's commitment to her role as a coach far exceeds many others, and her willingness to adapt and tailor approaches to suit me has been invaluable. She’s naturally gifted, loves her work, and uses her passion to help others. If you're looking for empowerment and support in wellness, look no further than Kadi."
Samantha
Want to work with me?
Let’s bring you back into your body, and back into your power.
FOLLOW ME
Copyright 2026. Kadi Sonntag. All Rights Reserved.